Future Owasso Rams (FOR) Youth Tackle Football program is a prestigious member of the
Indian Nations Football Conference (INFC) and the oldest and largest football league in Owasso. Owasso FOR football fosters a sense of community that gives both participants and spectators the experience of belonging to something larger than themselves. This is why kids love playing for their schools, why high school football games in small cities can draw tens of thousands of spectators week after week, and why adults identify with their college teams years after they have graduated. Playing for an institution or a community gives kids a chance to feel that they are making a genuine contribution to a larger group.

Proper Hydration Can Prevent Injuries

Triple-digit temperatures have returned to eastern Oklahoma. Water makes up 60 to 65 percent of a person's body weight. When engaged in physical activity, football players should be mindful of the importance of staying hydrated because proper hydration means more energy and a decrease in health risks when playing. Newson6.com has outlined several steps to stay hydrated.

• Let players become acclimated to the heat. Having players practice initially without pads and helmets is preferred.
• Schedule regular water and rest breaks during conditioning. Water should be provided every 30 minutes, and more frequently as heat and humidity rise.
• Allow players to remove helmets during instruction/when not engaged in tackling or other contact activity.
• Encourage players to drink extra water in the hours and days leading up to practice sessions and games. Sugary and caffeinated beverages should be avoided.

To see more tips visit the Newson6 link.

The Rise of a Former F.O.R. Player

Before the entire country knew of Aaron Colvin he was cutting his teeth in the F.O.R. youth football program. Aaron Colvin has impressed colleges around the country of his tremendous football skills and self discipline. Aaron announced this Sunday night on the Oklahoma Sports Blitz his intentions for the University of Oklahoma.

Aaron's father Bryant Colvin (F.O.R. 6th grade coach) stated the Owasso HS Coach Patterson and his coaching staff played a vital role in the success of his son. He also added that the home town support was absolutely amazing. Bryant says that this is just the beginning of Owasso kids being recognized as some of the best athletes in the state of Oklahoma. F.O.R youth football is proud of Aaron's accomplishments and wishes him the best knowing he has a bright future ahead of him. Owasso football fans are excited about #15 taking the field this season. More about Aaron Colvin.....

Physicals and Birth Certificates

For those that have not turned in the appropriate paperwork you can fax them to the FOR office at (918)371-9281 or email them to owassoball@aol.com. Also the FOR office will be open from 1-4p during weekdays to hand in paperwork or sign up fees.

****Remember physicals have to be turned in before the player can begin practice.

2009 Tackle Football Sign-ups Have Ended

FOR tackle football has completed sign-ups and this season we have seen tremendous growth in our organization. With over 500 players in the organization we look forward to the up coming season. You will be contacted by your coaches starting on 7/31 with additional details for the season. Good luck this season and GOOOOO RAMS!